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每周两次间歇训练 早逝或患心脏病风险降3%

发帖时间:2025-08-08 08:25:04

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Wake up with determination. Go to bed with satisfaction.间歇The way to get started is to quit talking and begin doing.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Don't wait. The time will never be just right.病风Do something today that your future self will thank you for.

每周两次间歇训练 早逝或患心脏病风险降3%

每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次In the midst of winter, I found there was, within me, an invincible summer.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇Dream it. Wish it. Do it.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患In the midst of winter, I found there was, within me, an invincible summer.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Don’t stop when you’re tired. Stop when you’re done.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Dream it. Wish it. Do it.

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